Author: Adrian Milidoni

Adrian Milidoni is a food blogger who alleviated his depression with a ketogenic diet. He runs the popular Instagram account @happywithfat where he shares recipes, guides and tips on his keto lifestyle.

If you’re looking to try a ketogenic diet, it will be helpful to know a few local cafes and the best keto restaurants in Melbourne that can cater to your Keto lifestyle. Being diagnosed with depression wasn’t really a shock to me. Early on with my depression, I found cooking an overwhelming task. Knowing that I could eat out and pick up a great keto burger or keto pizza or get a cup of Bulletproof Coffee at a keto cafe like Fed Cafe in the first few weeks would have helped me out significantly on my mental health and keto…

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