The fitness and wellness trend has been growing more rapidly over the past few years, which is great news. As more people want to improve their health, the demand for products and services that help them achieve their fitness goals has increased over time.
One of the services that have become increasingly popular is personal fitness training. Personal trainers are a great resource to get back in shape and take control of your overall health and wellness.
Hiring qualified personal trainers provides many benefits for you. For one, a personal trainer has proven expertise and previous experience in getting people from all walks of life to lose weight, gain muscle, improve energy levels, have better nutrition and have other health goals. A certified trainer will also keep you accountable, ensuring that your health-related New Years’ resolutions don’t magically vanish mid-February!
So if you’re from Melbourne and you need a good personal trainer to help you on your journey towards a healthier life, we’ve compiled a list of the best physical fitness coaches and trainers in the area. Check out this list of the top nine best personal trainers in Melbourne.
1. Functional For Life
Functional For Life Melbourne is a premier personal training service dedicated to revolutionising how clients perceive health and fitness. Their customised mobile personal training services are tailored to meet individual needs, focusing on enhancing daily functional movements and long-term wellness.
Founded in 2017 in Melbourne, Functional For Life stands out to us because they take an evidence-based, tailored, and fully mobile approach to personal training. They work with many clients across Melbourne and the surrounding suburbs.
Functional For Life provides the following services to Melbourne residents:
- Individual Personal Training for varying Fitness Levels
- Group Training
- Corporate Personal Training
- Home Personal Training
- Diet and Nutrition Counselling
- And more
Their expert team of trainers, meticulously selected and continually developed, deliver not just custom plan for workouts but life-changing transformations. They cater to a diverse clientele, including busy professionals, stay-at-home parents, and retirees. To Choose Functional For Life for a comprehensive approach to healthy lifestyle and well-being, get in touch with them today.
Phone number: 1300 070 955
Email: enquiries@functionalforlife.com.au
Website: functionalforlife.com.au
2. KonstanTeam Fitness
Kosta is a mobile personal trainer based in Altona Meadows with over 10 years experience as a personal trainer. He’s worked with football teams and clients of all shapes & sizes.
The best thing about Kosta’s approach is that he structures personal training sessions to the health goals of his clients, whether it’s building muscle or eliminating fat. His trainings include group training, strength training, weight loss training, and more.
If you live in Altona Meadows, Altona, Altona North, Williamstown, Williams Landing, Hoppers Crossing, Point Cook then get in touch with Kosta to book in a trial session.
Website: konstanteamfitness.com.au
3. Jimmy Kostaras (One Way Fitness)
Jimmy Kostaras of One Way Fitness isn’t afraid to push you to your limits (both physical and mental). Still, he has a way of motivating and supporting people on their fitness journeys and helping them achieve their specific goals. One Way Fitness trains clients like Hamish Blake, Peter Hellier, Lauren Phillips, and many others. Jimmy is also responsible for fitness and condition for the Melbourne Football club.
You can reach Jimmy through the One Way Fitness website.
Website: onewayfitness.com.au
4. Jacob | JPS Health & Fitness
Jacob Schepis of JPS Health and Fitness likes to take a no-nonsense approach to fitness coaching and training. His fitness training company has two studios in the area— in Port Melbourne and Airport West. One of Jacob’s signature programs is “10 Weeks 2 Lean,” a ten-week online program that helps people lose body fat and build strength through personalised exercise and nutrition programs.
Email: hello@jpshealthandfitness.com.au
Website: jpshealthandfitness.com.au
5. Get Going
If you want to connect with a training company that has multiple coaches, then Get Going should be one of the top options on your list. They have served a multitude of clients around Melbourne and the rest of the country. Get Going is run by Ethan, Ashley, and Sam, the co-directors and co-owners of the fitness training company. Together, they have more than fifteen years of combined fitness industry experience.
Part of Get Going’s core differentiation points is the clear system it has for coaching clients. It all starts with an online assessment that helps determine the needs and goals of each client. The company then creates a custom tailored program and proposes it before anyone starts their fitness regimen.
Email: hello@getgoingpt.com.au
Website: getgoingpt.com.au
6. Gary Wagner (Recalibrate)
Gary Wagner is the CEO and personal trainer for Recalibrate Melbourne. He focuses on four pillars of fitness: personal connection, physical structure, mental approach, and nutritional effectiveness. Gary, or known as Gaz to most, is a level 3 Registered Exercise Professional of Fitness Australia. He’s based in the Melbourne CBD and aims to provide training and support that goes beyond the physical aspects of fitness and dives into mentality, emotional wellness, and more.
Contact Gary via his contact information below.
Email: hq@juggernautpt.com
Website: recalibrate.melbourne
7. Just Transformations
Just Transformations is a Melbourne-based fitness training brand that likes to focus on personalised approaches to health and wellness. The head coach of the business is Jye, who has over a decade of coaching experience and expertise. He has learned how to create personal training solutions that cater to each person’s individual needs over the course of time.
Jye offers both face-to-face and online training and works to find the path that will bring clients the best results. To get in touch with Jye, visit his website below.
Website: justtransformations.com
8. Tas Kostaras (Fit Theory)
Fit Theory is a fitness training company owned by Tas Kostaras, a three-time Ironman finisher and Ironman World Championship qualifier. His personal training services include endurance-based HIIT training, boxing, high-intensity training, and other programs that will help you get into shape. Tas has over 23 years of experience in boxing training, specifically, and has been running Fit Theory since 2016.
For small groups who want to work together, you can sign up for group sessions with the Melbourne personal trainer.
Get in touch with Tas by emailing him or sending a direct message on his Instagram account below.
Email: tkozzie@hotmail.com
Website: instagram.com/fittheoryaus
9. Mark Otobre (Enterprise Fitness)
Mark Otobre is the proud owner and founder of Enterprise Fitness, a personal training studio that has trained more than 260 first-place winners in bikini, fitness, figure and bodybuilding competitions. The fitness facility has been visited by people from over thirteen countries around the world and has been featured in outlets such as:
- WHO Magazine
- Channel 9 NEWS
- The Herald Sun
- Stellar Magazine
- Max’s Muscle TV
- T-Nation
Mark has certifications in Poliquin International Certification Program (PICP), Neuro Linguistic Programming (NLP), Nutrition, supplementation and holistic health care, and many other areas of fitness and nutrition.
Email: info@enterprisefitness.com.au
Website: melbournepersonaltrainers.com
10. Revolution Personal Training
Revolution Personal Training is another personal training team that helps fitness coaching clients with all practices, including Metabolic Conditioning, Hypertrophy, Strongman Training, Strength and Conditioning, Athlete Rehab/Prehab, Sport-specific Training, Pilates, and many other areas.
Revolution also hosts a really great fitness podcast that provides free resources and advice on how to improve one’s fitness and body composition, among many other things. The show has featured an array of top fitness gurus and experts in the fitness industry.
Email: hq@revopt.com.au
Website: revolutionpersonaltraining.com.au
Frequently Asked Questions (FAQs)
How much is a personal trainer in Melbourne?
In Melbourne personal training sessions can range from $50 to $130 per hour depending on the trainer’s experience levels, qualifications and location of the training. Group fitness classes are a more affordable option $10-$35 per session. Some trainers offer package deals or discounts for multiple sessions so worth asking what options suit your budget.
Is it worth paying for a personal trainer?
Yes. Paying for a certified personal trainer is worth it especially if you’re new to exercise or have specific fitness goals. A trainer will give you personal workout training plans, ensure proper form to prevent injuries and provide motivation and accountability. They can also mix up your workouts so they’re interesting and effective.
Final Words
So there you have it! Any of these nine highly-qualified coaches and teams will be more than able to help you achieve your fitness goals. Feel free to contact them and start achieving the body and lifestyle that you dream of. Also, if you know anyone that should be a part of this list, feel free to let us know!
